Tuesday, February 23, 2010

Low Cal High Fiber Breakfast Alternative

If you're tired of giving away 200-300 calories for a bowl of healthy cereal in the morning, but don't want to compromise nutrition and that healthy fiber, take a look at the Curves Chewy Granola Bar. 100 calories each plus 5 grams of fiber & only 5 grams of suger too!  Very yummy!

The only other bar that comes close that I've seen, is a Fiber One 90 Calorie Bar that I found in the States. It tasted a bit like puffed wheat with chocolate added. Quite tasty too!

I eat one of these bars as I am driving to Curves.  It gives me enough energy for my workout.  On days when I'm not working out, I eat one for breaky and it lasts me until lunch.  The hunger and the pounds start melting away.  :)

Don't get me wrong, sometimes I crave that bowl of cereal with a chopped up apple on it... but... I don't give up those calories lightly!

Bon Appetit!


Lea B
Sent from my iPhone

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