Arthritis?!

Well, it's certainly been a bit since I've written anything about my physical being... I guess this would be because there have been so many changes over the last couple of years that have affected the way I live that I've not thought to write. This last week I've had the diagnosis of arthritis. My left foot is fraught with it and next are the hips. Following them are the knees and the right foot. As you can imagine, my world now revolves around learning about this disease. Even tho I knew the word, this doesn't mean that I had any knowledge or understanding about it. I'm hoping that I can learn about it, about my limitations, recognize flare-ups and then create a workout routine that will help me strengthen and lose and then maintain my weight. At present, it's still all new. If you have arthritis or know anything about it, please share your experiences with me below in the comments. I'd love to hear from you. All His best to you, Lea